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hypertension-friendly Vegetables
204 recipes
Easy
Couve à mineira
170 kcal
6g
25 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Jaga Bata
199 kcal
4g
30 min
Easy
Creamy Gemüsepfanne
277 kcal
5g
45 min
Easy
Greek Braised Green Pea Salad
463 kcal
16g
55 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Medium
Chinese Style Fried Vegetables
315 kcal
6g
35 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Easy
Garlic Sautéed Broccoli
136 kcal
5g
18 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Chakalaka
396 kcal
15g
40 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
German-style Mustard Sauce
216 kcal
4g
20 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Cebollitas asadas
99 kcal
2g
20 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Greek Lentil Soup (Fakes)
389 kcal
17g
60 min
Easy
Gebratene Aubergine (Breaded Eggplant)
435 kcal
10g
35 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
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hypertension-friendly French Vegetables
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable