Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
hypertension-friendly under 300 kcal Recipes
455 recipes
Easy
Stir-fry Vegetables with Soy Sauce
143 kcal
5g
25 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Cactus Salad (Ensalada de Nopales)
256 kcal
7g
35 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Muhallebi
299 kcal
9g
25 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Spicy Soy Stir-Fried Cauliflower
143 kcal
4g
25 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Easy
Siraegi-namul (Braised Radish Greens)
212 kcal
6g
50 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Creamy Gemüsepfanne
277 kcal
5g
45 min
← Previous
3 / 19
Next →
Also explore
diabetes-friendly under 300 kcal Recipes
cardiovascular under 300 kcal Recipes
cholesterol-lowering under 300 kcal Recipes
renal-friendly under 300 kcal Recipes
anti-inflammatory under 300 kcal Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable