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hypertension-friendly Starches

128 recipes

Farfalle with pesto
Easy

Farfalle with pesto

456 kcal
13g
25 min
Crushed potatoes with salted butter
Easy

Crushed potatoes with salted butter

306 kcal
5g
35 min
Cassava and Plantain Fufu
Medium

Cassava and Plantain Fufu

446 kcal
4g
50 min
Ghee and Cilantro Naan
Medium

Ghee and Cilantro Naan

591 kcal
13g
90 min
Patatas Alioli
Easy

Patatas Alioli

635 kcal
6g
35 min
Vermicelli Rice
Easy

Vermicelli Rice

534 kcal
13g
35 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Garlic Naan
Medium

Garlic Naan

598 kcal
13g
30 min
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hypertension-friendly French Starches(24)

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diabetes-friendly Starchescardiovascular Starchescholesterol-lowering Starchesrenal-friendly Starchesanti-inflammatory Starches

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  • under 300 kcal

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