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hypertension-friendly Starches
128 recipes
Medium
Olive Fougasse
654 kcal
13g
40 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Medium
Traditional Wheat Tortillas
618 kcal
11g
70 min
Medium
Garlic and Cilantro Butter Naan
396 kcal
9g
35 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
Easy
Sticky Rice with Broad Beans
517 kcal
16g
70 min
Medium
Garlic Naan
598 kcal
13g
30 min
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hypertension-friendly French Starches
(24)
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diabetes-friendly Starches
cardiovascular Starches
cholesterol-lowering Starches
renal-friendly Starches
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable