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hypertension-friendly Spanish Recipes
185 recipes
Medium
Arroz con Pollo
796 kcal
46g
60 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Easy
Spanish Style Liver Toasts
539 kcal
28g
25 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Mantecados
438 kcal
4g
60 min
Medium
Piononos de Santa Fe
211 kcal
6g
60 min
Easy
Roasted Peppers
308 kcal
3g
60 min
Medium
Fritos de Pimiento
1284 kcal
21g
50 min
Easy
Caramelized onions
196 kcal
2g
70 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Arroz con Leche
489 kcal
13g
55 min
Medium
Vegetarian Saffron and Smoked Paprika Paella
893 kcal
21g
55 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Easy
Smoked Paprika Potatoes
328 kcal
5g
50 min
Medium
Lamb Cazuela
925 kcal
63g
115 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Bica manxega
940 kcal
12g
65 min
Medium
Traditional Churros
453 kcal
6g
30 min
Medium
Leche Frita
352 kcal
9g
35 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Easy
Patatas Alioli
635 kcal
6g
35 min
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under 300 kcal
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