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hypertension-friendly Snacks
164 recipes
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min
Easy
Pineapple and Cinnamon Fruit Kefir
73 kcal
1g
2895 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Easy
Tamarind Chutney
151 kcal
1g
20 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Medium
Mixed Mezze Platter
1155 kcal
43g
85 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Homemade Chips
356 kcal
4g
35 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Scones with Clotted Cream
836 kcal
16g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable