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hypertension-friendly Meat and fish
710 recipes
Hard
Traditional Greek Blood Sausage
545 kcal
40g
105 min
Easy
Hoisin Sauce Pork
530 kcal
31g
35 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Easy
Reibekuchen
534 kcal
10g
40 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Lotte à l'Américaine
510 kcal
42g
75 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Traditional French Green Lentils
554 kcal
35g
65 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Beef with Basil
365 kcal
27g
25 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Methi Thepla
325 kcal
7g
35 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable