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hypertension-friendly Meat and fish
710 recipes
Medium
Chicken Chasseur
878 kcal
65g
65 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Medium
Ganjang Gejang
815 kcal
110g
100 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Easy
Crispy vegetable pancakes
328 kcal
8g
35 min
Easy
Miyeok-guk (Seaweed and Beef Soup)
133 kcal
11g
60 min
Medium
Chateaubriand with Red Wine Sauce
826 kcal
58g
35 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Honey Mustard Roasted Pork Loin
576 kcal
57g
75 min
Medium
Chinese-style Spiced Beef
641 kcal
46g
140 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Baked Kofta
697 kcal
40g
80 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
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Dish types
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Meat and fish
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Breakfast
Diets
vegan
vegetarian
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keto
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable