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hypertension-friendly light Recipes
1289 recipes
Easy
Bolo de remédio
483 kcal
8g
65 min
Medium
Steamed Pork and Chinese Cabbage Gyozas
311 kcal
17g
48 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Portuguese Cabbage Rice
426 kcal
8g
35 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Marshmallow Treats
387 kcal
5g
15 min
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Medium
Vegetable Cutlet
293 kcal
7g
45 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Medium
Dolmadakia
485 kcal
7g
95 min
Medium
Angel Food Cake
309 kcal
11g
70 min
Easy
Minestrone with Pasta
442 kcal
15g
75 min
Easy
Thin Strawberry and Mint Tartlets
276 kcal
4g
35 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable