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hypertension-friendly light Recipes
1289 recipes
Easy
Greek-style Broad Beans
500 kcal
22g
60 min
Easy
Mexican Style Flambé Bananas
273 kcal
2g
15 min
Easy
Vegetable Pulao
445 kcal
9g
45 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Medium
Matcha Namagashi
336 kcal
7g
55 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Medium
Fresh Fruit Tart
471 kcal
11g
60 min
Medium
Kardinalschnitten
464 kcal
10g
70 min
Easy
Sarlat-style Potatoes
450 kcal
8g
60 min
Easy
Gamja-jorim
270 kcal
4g
35 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Broad Beans in Olive Oil
397 kcal
15g
60 min
Easy
Pudim de Leite
407 kcal
12g
75 min
Easy
Spiced Lentils Dal Style
332 kcal
19g
40 min
Easy
Aloo Palak
255 kcal
7g
45 min
Medium
Goat Cheese Blinis
404 kcal
15g
35 min
Hard
Mooncake
399 kcal
10g
85 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Easy
Traditional Dal Methi
327 kcal
16g
60 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable