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hypertension-friendly light Recipes
1289 recipes
Easy
Garlic Chili
385 kcal
2g
25 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Almond Biscotti
377 kcal
9g
55 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Plum Dipping Sauce
155 kcal
1g
60 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Bolo de remédio
483 kcal
8g
65 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Medium
Portuguese Pear Tart
435 kcal
3g
70 min
Easy
Cream of Chestnut Soup
441 kcal
7g
40 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Traditional Bubble and Squeak
309 kcal
10g
40 min
Medium
Bò bía
379 kcal
11g
60 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Lemon Curd Tart
471 kcal
7g
50 min
Easy
Ricotta Cake
449 kcal
10g
65 min
Easy
Toor Dal
331 kcal
16g
50 min
Medium
Ebi Fry
444 kcal
19g
35 min
Medium
Tangerine Tart
411 kcal
6g
65 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Medium
Bai Toey Gai
394 kcal
29g
50 min
Easy
Scottish Shortbread
445 kcal
4g
50 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable