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hypertension-friendly light Recipes
1289 recipes
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Easy
Orange Cake
468 kcal
7g
65 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Medium
Tronco de Navidad
465 kcal
10g
57 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Café Gourmand
401 kcal
9g
55 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Mantecados
438 kcal
4g
60 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Medium
Gukhwajeon (Chrysanthemum Flower Pancakes)
316 kcal
5g
35 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable