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hypertension-friendly light Recipes
1289 recipes
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Easy
Greek-Style Cumin Carrots
122 kcal
2g
35 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Thai Taro Pudding with Coconut Milk
425 kcal
4g
50 min
Medium
Cardamom and Saffron Rabri
275 kcal
11g
70 min
Easy
Onion Confit
171 kcal
2g
60 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Cardamom Khoya Burfi
493 kcal
19g
65 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Mushroom Sauce
209 kcal
4g
35 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Farinette
342 kcal
7g
25 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable