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hypertension-friendly light Recipes
1289 recipes
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Medium
Puri
389 kcal
7g
35 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Pan-fried Schupfnudeln
325 kcal
8g
70 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Café Gourmand
401 kcal
9g
55 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Easy
French Spice Cake
465 kcal
7g
60 min
Easy
Traditional Peach Cobbler
431 kcal
5g
60 min
Easy
Lotus Seed Sweet Soup
320 kcal
11g
60 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Easy
Chicken in Soy Milk
319 kcal
35g
35 min
Easy
Orange Cake
468 kcal
7g
65 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Vegetable Briouates
341 kcal
7g
60 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Roasted Pumpkin with Garlic and Thyme
167 kcal
3g
50 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable