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hypertension-friendly light Recipes
1289 recipes
Easy
Chè chuối
463 kcal
5g
35 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
French Cherry Custard Tart
436 kcal
7g
60 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Traditional French Apple Tart
312 kcal
3g
60 min
Medium
Bò lá lốt
458 kcal
35g
50 min
Easy
Apple and Pear Cinnamon Crumble
421 kcal
3g
60 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Caramelized Onion Dip
228 kcal
8g
60 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Easy
Cornbread
455 kcal
10g
40 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable