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hypertension-friendly Korean Recipes
147 recipes
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Medium
Ddeok-mandu-guk
934 kcal
49g
110 min
Medium
Korean Sweet Potato Tart
404 kcal
7g
75 min
Easy
Kimchi Jjigae
540 kcal
20g
50 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Jeyuk Bokkeum
786 kcal
14g
30 min
Medium
Dak Galbi
663 kcal
33g
55 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Medium
Pork and Kimchi Sundubu Jjigae
617 kcal
30g
35 min
Medium
Mugwort Rice Cake (Ssuk-tteok)
729 kcal
14g
50 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Medium
Korean Choco Pie
661 kcal
8g
60 min
Medium
Bungeoppang
253 kcal
7g
30 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
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