Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
hypertension-friendly Japanese Recipes
190 recipes
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Wafu Salad
169 kcal
3g
15 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Yasai Itame
136 kcal
3g
20 min
Medium
Kakuni Chahan
1158 kcal
24g
110 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Medium
Oden
371 kcal
37g
120 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Medium
Pork and Onion Kushi Katsu
838 kcal
42g
35 min
Easy
Yaki Imo
291 kcal
6g
65 min
Refine your search
dairy-free hypertension-friendly Japanese Recipes(171)mediterranean hypertension-friendly Japanese Recipes(145)kosher hypertension-friendly Japanese Recipes(143)pescatarian hypertension-friendly Japanese Recipes(130)low carb hypertension-friendly Japanese Recipes(103)vegetarian hypertension-friendly Japanese Recipes(80)halal hypertension-friendly Japanese Recipes(73)hypertension-friendly Japanese Full meals(67)vegan hypertension-friendly Japanese Recipes(62)keto hypertension-friendly Japanese Recipes(52)gluten-free hypertension-friendly Japanese Recipes(47)hypertension-friendly Japanese Meat and fish(41)