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hypertension-friendly high protein Recipes
1020 recipes
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
Portuguese Style Cannelloni
952 kcal
33g
85 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Easy
Lamb Kleftiko
1338 kcal
80g
210 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Medium
Beef with Mushrooms
675 kcal
47g
170 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Medium
Korean Pork Cutlet
1138 kcal
71g
35 min
Easy
Red beans and rice
1071 kcal
47g
110 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Medium
Classic Cabbage Rolls
628 kcal
38g
135 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable