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hypertension-friendly high protein Recipes
1020 recipes
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Curry Udon
623 kcal
31g
35 min
Medium
Arroz con Conejo
806 kcal
54g
60 min
Hard
Tonkotsu Ramen
2697 kcal
151g
525 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Easy
Cuban Sandwich
1227 kcal
86g
25 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Baked Ziti
1279 kcal
69g
50 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Medium
Arroz con Pollo
796 kcal
46g
60 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Medium
Chicken and Mushroom Pie
660 kcal
41g
70 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable