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hypertension-friendly high protein Recipes
1020 recipes
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Medium
Chicharrón Tacos
1568 kcal
36g
60 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Pasta alla Gricia
917 kcal
39g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Beef Stifado
690 kcal
43g
180 min
Easy
Cheddar Tuna Melt
1023 kcal
51g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Traditional Pot Roast
860 kcal
63g
200 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Philadelphia Cheesesteak
1336 kcal
65g
35 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Easy
Savory Greek Bread Pudding
785 kcal
36g
65 min
Easy
Abruzzo Arrosticini
555 kcal
46g
35 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable