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hypertension-friendly Full meals
825 recipes
Medium
Artichoke Pasta
628 kcal
22g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Pasta with Sardines
606 kcal
28g
60 min
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
Medium
Lyonnaise Salad
397 kcal
19g
50 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Medium
Cà Ri Gà: Vietnamese Chicken Curry
827 kcal
41g
65 min
Easy
Italian Baked Pasta
669 kcal
24g
50 min
Easy
Cheddar Tuna Casserole
974 kcal
54g
50 min
Easy
Beef Kare Udon
678 kcal
43g
60 min
Easy
British Vegan Chili
515 kcal
29g
65 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Medium
Rabbit Cacciatore
617 kcal
65g
80 min
Medium
Pork and Apple Casserole
743 kcal
40g
110 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Medium
Truffle Risotto
913 kcal
21g
40 min
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Medium
Potato gnocchi with sage butter
584 kcal
17g
60 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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