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hypertension-friendly Full meals
825 recipes
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Chashu Ramen
1759 kcal
46g
120 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Medium
Mole de Olla
652 kcal
48g
150 min
Medium
Bamee Moo Daeng (Red Roast Pork Noodles)
943 kcal
47g
65 min
Medium
Traditional Shoyu Ramen
1767 kcal
45g
150 min
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Dish types
Full meals
Meat and fish
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Diets
vegan
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable