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hypertension-friendly Chinese Recipes
185 recipes
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Chinese Mango Pudding
278 kcal
4g
35 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Medium
Chinese-style Chestnut Tarts
956 kcal
9g
90 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Medium
Chinese Milk Bread
336 kcal
8g
70 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Easy
Lychee Cake
462 kcal
8g
65 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Chinese Style Curry Pork
864 kcal
48g
70 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Medium
Pork and Crunchy Vegetable Spring Rolls
998 kcal
17g
50 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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