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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Toucinho do Céu
754 kcal
21g
65 min
Medium
Lamington
642 kcal
11g
55 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Ricotta Tortelloni with Sage Butter
687 kcal
24g
55 min
Medium
Potato Stuffed Paratha
652 kcal
12g
50 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Medium
Christmas Stollen
807 kcal
13g
95 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Medium
Almond Joy Cake
1028 kcal
17g
70 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Orange Schiacciata Cake
894 kcal
15g
60 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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