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vegetarian osteoporosis-friendly French Recipes
146 recipes
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Easy
Gratin dauphinois
674 kcal
11g
80 min
Easy
Carrot Cake
693 kcal
11g
65 min
Hard
Dark Chocolate Macaron
607 kcal
14g
60 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Apricot Tart with Almond Cream
625 kcal
11g
60 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Easy
Spinach Quiche
626 kcal
21g
55 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Apple Turnover
756 kcal
10g
70 min
Medium
Olive Fougasse
654 kcal
13g
40 min
Medium
Goat Cheese Blinis
404 kcal
15g
35 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Christmas Spice and Candied Fruit Cake
754 kcal
10g
90 min
Medium
Fresh Fruit Tart
471 kcal
11g
60 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Pudding chômeur
600 kcal
6g
50 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
Medium
Homemade Hamburger Buns
298 kcal
9g
35 min
Medium
Potato Gnocchi
531 kcal
12g
70 min
Medium
Bordeaux Cannelé
408 kcal
9g
80 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable