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vegetarian osteoporosis-friendly American Recipes
88 recipes
Medium
Mushroom and Tofu Veggie Burger
854 kcal
44g
35 min
Easy
Pineapple Upside-Down Cake
614 kcal
7g
65 min
Easy
Banana Bread
526 kcal
8g
75 min
Easy
Cornbread
455 kcal
10g
40 min
Easy
Sweet corn and cheddar pie
721 kcal
22g
65 min
Medium
Caramel Flan
553 kcal
13g
65 min
Easy
Quick Mac and Cheese
726 kcal
28g
50 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Easy
Key Lime Pie
692 kcal
15g
45 min
Medium
Strawberry Shortcake
559 kcal
7g
45 min
Easy
Traditional Bread Pudding
589 kcal
15g
70 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Cornbread Crunch
414 kcal
9g
40 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Corn Muffins
400 kcal
8g
35 min
Medium
Almond Joy Cake
1028 kcal
17g
70 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Pineapple Coconut Cake
573 kcal
8g
65 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable