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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Medium
Vanilla Gelato
492 kcal
16g
35 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Medium
Mushroom and Tofu Veggie Burger
854 kcal
44g
35 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Kaju Katli
972 kcal
19g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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