in less than 45 min vegan osteoporosis-friendly Recipes

160 recipes

Bhindi Masala
Medium

Bhindi Masala

232 kcal
5g
45 min
Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min
Ichigo Daifuku
Medium

Ichigo Daifuku

336 kcal
5g
35 min
Cold Wheat Noodles with Sesame Sauce
Easy

Cold Wheat Noodles with Sesame Sauce

606 kcal
18g
20 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Greek-style Olive Rice
Easy

Greek-style Olive Rice

445 kcal
7g
35 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Falafel Salad
Medium

Falafel Salad

998 kcal
46g
45 min
Mitarashi Kushi Dango
Medium

Mitarashi Kushi Dango

488 kcal
8g
35 min
Aloo Palak
Easy

Aloo Palak

255 kcal
7g
45 min
Cumin Lentil Bowl
Easy

Cumin Lentil Bowl

312 kcal
17g
45 min
American-style Chickpea Spread
Easy

American-style Chickpea Spread

572 kcal
24g
15 min
Olive Fougasse
Medium

Olive Fougasse

654 kcal
13g
40 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min

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