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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Brown Butter Cornbread
465 kcal
10g
40 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Medium
Olive Fougasse
654 kcal
13g
40 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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