in less than 45 min pescatarian osteoporosis-friendly Recipes

743 recipes

Tofu Satay
Medium

Tofu Satay

510 kcal
23g
35 min
Traditional Knödel
Medium

Traditional Knödel

499 kcal
17g
40 min
Crêpes Suzette
Medium

Crêpes Suzette

737 kcal
16g
40 min
Vegetable Quinoa
Easy

Vegetable Quinoa

340 kcal
10g
35 min
Soy Sauce Tofu
Easy

Soy Sauce Tofu

286 kcal
17g
25 min
Homemade Falafels
Medium

Homemade Falafels

892 kcal
27g
40 min
Shrimp Salteado
Easy

Shrimp Salteado

271 kcal
32g
25 min
Masala Fish Fry
Easy

Masala Fish Fry

408 kcal
30g
25 min
Green Pea Coconut Curry
Easy

Green Pea Coconut Curry

450 kcal
12g
40 min
Pasta with Peppers
Easy

Pasta with Peppers

625 kcal
20g
40 min
Pineapple Shrimp
Easy

Pineapple Shrimp

391 kcal
27g
25 min
Greek Cheese Platter
Easy

Greek Cheese Platter

713 kcal
28g
15 min
Shrimp Stuffed Avocado
Easy

Shrimp Stuffed Avocado

1239 kcal
27g
20 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Mushroom Quesadillas
Easy

Mushroom Quesadillas

603 kcal
21g
30 min
Chinese-Style Grilled Tofu
Easy

Chinese-Style Grilled Tofu

344 kcal
21g
35 min
Salmon Coconut Curry
Easy

Salmon Coconut Curry

548 kcal
36g
35 min
Pesto pasta
Easy

Pesto pasta

725 kcal
18g
25 min
Dubu Jorim
Easy

Dubu Jorim

323 kcal
22g
25 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min
Fish Sauce (Nam Pla)
Medium

Fish Sauce (Nam Pla)

68 kcal
9g
40 min
Homemade Takuan
Easy

Homemade Takuan

111 kcal
2g
25 min
North African Fried Breaded Fish
Easy

North African Fried Breaded Fish

756 kcal
48g
30 min
Mustard Tofu
Easy

Mustard Tofu

254 kcal
17g
25 min

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