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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Medium
Pãezinhos de Queijo
1116 kcal
22g
45 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
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in less than 45 min
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high protein
under 300 kcal
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