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in less than 45 min pescatarian hypertension-friendly Recipes
1079 recipes
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Rava Kesari
665 kcal
7g
30 min
Medium
Sweet Potato Balls (Khanom Khai Nok Krata)
462 kcal
4g
45 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Easy
Fried Green Tomatoes
407 kcal
11g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable