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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Curry Udon
623 kcal
31g
35 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Medium
Sesame Shrimp Toast
558 kcal
25g
30 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Easy
Broad Beans with Serrano Ham
403 kcal
27g
35 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Medium
Kaeng Pa (Jungle Curry)
440 kcal
27g
45 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
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in less than 45 min
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