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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Portuguese Cheese Board
2369 kcal
141g
15 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Boulfaf
512 kcal
50g
35 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Cacik
218 kcal
4g
15 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Easy
Honey Crêpes
547 kcal
17g
35 min
Easy
Milk Couscous
811 kcal
24g
40 min
Medium
Traditional Knödel
499 kcal
17g
40 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
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in less than 45 min
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under 300 kcal
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