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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Easy
Mini Beef and Lime Tacos
527 kcal
31g
35 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Medium
Gairetzaki
794 kcal
43g
40 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Medium
Pork and Green Onion Bites
429 kcal
22g
40 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Louisiana Style Rice and Beans
701 kcal
29g
45 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Brigadeiro
442 kcal
10g
25 min
Medium
Pizza con Prosciutto
1149 kcal
58g
32 min
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in less than 45 min
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