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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Fish Tacos
836 kcal
42g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Shrimp Khao Pad
1177 kcal
49g
25 min
Medium
Ebi Fry
444 kcal
19g
35 min
Easy
Spanish Pesto Pasta
979 kcal
30g
25 min
Easy
Salami and Mozzarella Pizza
761 kcal
32g
35 min
Easy
Chorizo and Cheddar Quesadillas
841 kcal
34g
25 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Medium
Green Pea Risotto
909 kcal
22g
40 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Medium
Gỏi ngó sen (Lotus Root Salad)
661 kcal
28g
45 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Pork Stir-fry with Ginger
333 kcal
30g
35 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
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in less than 45 min
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under 300 kcal
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