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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Marinated Olives
358 kcal
2g
20 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Medium
Chicken Green Curry
515 kcal
33g
35 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Medium
Eggplant Chips
494 kcal
5g
35 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Medium
Fish Kefta with herbs and spices
354 kcal
41g
45 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Chili Paneer
595 kcal
24g
35 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Medium
Gobi Manchurian
348 kcal
8g
45 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Yorkshire Pudding
363 kcal
6g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable