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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Fresh Cilantro Salad
87 kcal
3g
12 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Nasu Yaki: Miso-Glazed Eggplant
177 kcal
4g
40 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Thai Grilled Shrimp Salad
202 kcal
29g
25 min
Easy
Moroccan-style Broad Bean Salad
313 kcal
14g
35 min
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Easy
Sautéed Potatoes
287 kcal
4g
40 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Broad Beans with Serrano Ham
403 kcal
27g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable