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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Medium
Grilled Cuttlefish
427 kcal
41g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Grilled Nopales
130 kcal
2g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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