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in less than 45 min mediterranean cholesterol-lowering Recipes
552 recipes
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Medium
Homemade Pita Bread
344 kcal
8g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Indian-style Lentils with Tomatoes
331 kcal
19g
40 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Medium
Gukhwajeon (Chrysanthemum Flower Pancakes)
316 kcal
5g
35 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Medium
Puri
389 kcal
7g
35 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Green Papaya Salad
228 kcal
15g
30 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable