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in less than 45 min mediterranean cardiovascular Recipes
811 recipes
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Gebratene Aubergine (Breaded Eggplant)
435 kcal
10g
35 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Medium
Homemade Tater Tots
400 kcal
5g
45 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
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in less than 45 min
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light
high protein
under 300 kcal
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