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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Mushroom and Tofu Veggie Burger
854 kcal
44g
35 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Lemongrass Chicken Bún gà
667 kcal
42g
45 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable