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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Medium
Chickpea Flour Dhokla
310 kcal
14g
35 min
Easy
Rizogalo
333 kcal
8g
40 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Methi Thepla
325 kcal
7g
35 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Medium
Besan Ladoo
715 kcal
16g
30 min
Easy
Greek Roasted Cauliflower
282 kcal
7g
45 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable