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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Medium
Chả rươi
575 kcal
44g
35 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Caprese Salad
290 kcal
12g
15 min
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in less than 45 min
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light
high protein
under 300 kcal
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