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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Medium
Chả rươi
575 kcal
44g
35 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Chicken and Scallion Yakitori
425 kcal
27g
35 min
Easy
Fish Curry
442 kcal
31g
35 min
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medium difficulty
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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