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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Easy
Samgyeopsal
894 kcal
16g
30 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Roasted Cauliflower with Tahini and Pomegranate
281 kcal
5g
40 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Easy
Miso Stir-Fry Beef
382 kcal
42g
25 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Matcha and Strawberry Kanten
86 kcal
2g
15 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Spanish Garlic Cauliflower
167 kcal
2g
35 min
Easy
Chinese Grilled Pork Skewers
442 kcal
31g
30 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Buttered Kohlrabi
156 kcal
4g
35 min
Easy
Stir-fry Vegetables with Soy Sauce
143 kcal
5g
25 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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