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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Greek-Style Cumin Carrots
122 kcal
2g
35 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Goya Champuru
819 kcal
41g
35 min
Easy
Garlic and Sichuan Pepper Stir-Fried Celery
111 kcal
1g
20 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Peanut Butter
545 kcal
20g
15 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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