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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Sukju-namul
84 kcal
4g
12 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Seafood Jjampong
928 kcal
47g
45 min
Medium
Homemade Pita Bread
344 kcal
8g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Traditional Bubble and Squeak
309 kcal
10g
40 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Cream of Chestnut Soup
441 kcal
7g
40 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
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in less than 45 min
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under 300 kcal
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