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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Sweet Khlia with Dates and Almonds
764 kcal
8g
35 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Red Lentil Dal
360 kcal
22g
45 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Traditional Tarte Flambée
534 kcal
18g
40 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
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in less than 45 min
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under 300 kcal
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