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in less than 45 min gluten-free osteoporosis-friendly Recipes
451 recipes
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Peanut Butter
545 kcal
20g
15 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Medium
Idli
361 kcal
12g
45 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)
336 kcal
20g
45 min
Easy
Chana Pulao
987 kcal
33g
40 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Fried Fish with Lemongrass
327 kcal
15g
35 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Medium
Traditional Buckwheat Galette Complete
608 kcal
34g
35 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
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in less than 45 min
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high protein
under 300 kcal
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