in less than 45 min dairy-free hypertension-friendly Recipes

876 recipes

Doraji-namul (Sautéed Bellflower Roots)
Medium

Doraji-namul (Sautéed Bellflower Roots)

144 kcal
2g
30 min
Soba Noodles in Dashi Broth with Tofu
Easy

Soba Noodles in Dashi Broth with Tofu

483 kcal
28g
30 min
Mint Rice
Easy

Mint Rice

359 kcal
6g
30 min
Zaru Soba
Easy

Zaru Soba

525 kcal
21g
25 min
Tofu Satay
Medium

Tofu Satay

510 kcal
23g
35 min
Vietnamese Pickled Cabbage
Easy

Vietnamese Pickled Cabbage

102 kcal
2g
30 min
Fish and Shrimp Moqueca
Easy

Fish and Shrimp Moqueca

607 kcal
49g
45 min
Shrimp Tempura Salad
Medium

Shrimp Tempura Salad

336 kcal
15g
35 min
Tofu Pad Krapow
Easy

Tofu Pad Krapow

824 kcal
41g
25 min
Peanut Butter
Easy

Peanut Butter

545 kcal
20g
15 min
Potato Latkes
Easy

Potato Latkes

531 kcal
10g
35 min
Orange and Black Olive Salad
Easy

Orange and Black Olive Salad

256 kcal
2g
15 min
Linguine with Shrimp
Medium

Linguine with Shrimp

655 kcal
42g
30 min
Pan Tumaca with Serrano Ham
Easy

Pan Tumaca with Serrano Ham

410 kcal
17g
15 min
Beef Tacos
Easy

Beef Tacos

789 kcal
42g
30 min
Traditional Mofongo
Medium

Traditional Mofongo

783 kcal
11g
45 min
Braised Firm Tofu with Shiitake
Easy

Braised Firm Tofu with Shiitake

307 kcal
18g
35 min
Korean Gochugaru Sambal
Easy

Korean Gochugaru Sambal

158 kcal
3g
35 min
Chili Paste Pickled Radish
Easy

Chili Paste Pickled Radish

98 kcal
3g
25 min
Pickled Carrots and Radish (Đồ Chua)
Easy

Pickled Carrots and Radish (Đồ Chua)

139 kcal
1g
20 min
Grilled Swordfish Steak
Easy

Grilled Swordfish Steak

417 kcal
38g
25 min
Nasu Nibitashi
Easy

Nasu Nibitashi

232 kcal
6g
30 min
Fava Bean Rice with Salted Pork
Easy

Fava Bean Rice with Salted Pork

641 kcal
22g
40 min
Stir-fried Chicken Rice Noodles
Medium

Stir-fried Chicken Rice Noodles

589 kcal
29g
30 min

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