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under 300 kcal Italian Recipes

31 recipes

Italian recipes under 300 kcal are tasty and light. Enjoy Sautéed Chicory at 180 kcal or Sautéed Broccoli with garlic at only 147 kcal. Get ready to appreciate delicious dishes without guilt.

Asparagus Frittata
Easy

Asparagus Frittata

270 kcal
17g
30 min
Grilled Artichoke Hearts
Medium

Grilled Artichoke Hearts

253 kcal
8g
35 min
Roasted Cauliflower with Parmesan and Oregano
Easy

Roasted Cauliflower with Parmesan and Oregano

238 kcal
6g
45 min
Red Wine Poached Peaches with Spices
Easy

Red Wine Poached Peaches with Spices

294 kcal
3g
40 min
Mushroom Crostini
Easy

Mushroom Crostini

295 kcal
10g
30 min
Tomato Salad
Easy

Tomato Salad

144 kcal
1g
15 min
Roasted Peppers
Easy

Roasted Peppers

187 kcal
2g
45 min
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Also explore

light Italian Recipeshigh protein Italian Recipesunder 300 kcal French Recipesunder 300 kcal Spanish Recipesunder 300 kcal Indian Recipes

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Dish types

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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